Boost your metabolism and burn fat naturally with these fat burning foods!
- High-protein options like eggs, chicken, and Greek yogurt help build muscle and increase calorie burn.
- Fiber-rich foods like leafy greens, berries, and whole grains keep you full and support digestion.
- Healthy fats from avocados, nuts, and olive oil aid in fat loss while balancing hormones.
- Spicy foods like chili peppers and metabolism-boosting drinks like green tea and coffee can enhance fat burning.
Combine these with an active lifestyle for the best results!