Red Light Therapy for hair regrowth

Red light therapy (RLT) is becoming popular for helping with hair loss. But does it really work?

RLT uses special red light to stimulate hair follicles by improving blood flow and boosting cell energy. Some studies show it can help slow hair loss and even encourage new growth when used regularly.

It’s FDA-approved for treating pattern hair loss and is often used with other treatments like good diet and stress control.

In short, red light therapy isn’t just a trend, it can help, but you need to use it consistently and be patient.